Sammi "Sweetheart" Giancola Weight Loss Photos

On : 2010 Jul 28

Sammi Weight Loss

Jersey Shore star Sammi "Sweetheart" Giancola dropped some serious pounds while still partying in Miami for Season 2 of the hit MTV show, premiering tomorrow, July 29.

The reality star lost a whopping 15 pounds and is showing off his trimmer new look in the new issue of Life & Style.

So how did Sammi do it?

"I just changed my diet, and the next thing you know the pounds just came off. I miss it like crazy, but I don't eat pasta anymore," she says.

"I eat my vegetables and try to stay healthy. I do soccer drills -- I jog a lap, then sprint, jog the rest of the way, then sprint again," she says.

"You have to look good in Miami because beautiful people are everywhere you look! You don't want to turn into a slob," Sammi says.

Will you be tuning in for Jersey Shore season 2?

Filed under: Celebrity Weight Loss » Celebrity Gossip

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