How Britney Spears Lost 12 Pounds in 30 Days

On : 2008 Aug 20

Britney in white bikini

Britney Spears graces the cover of the new Ok! magazine in a hot white bikini and discusses how she got her body back. Talking about her amazing weight loss secrets, Britney tells,


"I'm the healthiest I've been all my life," Britney, 26, tells OK!. "My diet has a lot to do with my getting into shape. I have no sugar. I don't eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I'll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it's not much, but it's actually a lot of food if you eat the right things."

Sounds Healthy. Keep up the good work, Britney!

Filed under: Britney Spears » Celebrity Weight Loss » Britney Spears

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